Revealing All the Secrets of Different Lifestyles

Summary

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ARE you looking for a simpler, more balanced lifestyle in 2010? Do you want to start off the new year with a bang but are afraid it Look may be more of a whimper? Don't worry, Waterstone's booksellers have selected some books that will help you transform any aspect of your life.

FOR YOUR MIND THE ART OF MEDITATION by Ricard Matthieu, Pounds 12.99 A No 1 bestseller in France, The Art of Meditation is an elegant and inspiring guide to meditation by a Buddhist monk who uses his own experience to look at what meditation is, how it is done and what it can achieve.

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Extract

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Revealing All the Secrets of Different Lifestyles

FOR YOUR BODY YOGA FOR REAL LIFE by Maya Fiennes, Pounds 14.99 Yoga for Real Life brings the principles of yoga into ever...

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